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How the food you eat affects your brain - Mia Nacamulli
2 months ago
32
Health & Science
brain health
food and brain
Mia Nacamulli
TED-Ed brain
food as medicine
gut brain connection
focus and nutrition
brain fog cure
RootedHealing
ancestral nutrition
Everything you eat isn't just fuel for your body — it’s information for your brain. In this powerful breakdown of Mia Nacamulli’s viral TED-Ed talk, we explore how your daily diet directly impacts your focus, mood, memory, and long-term brain health.
Discover:
• The role of good fats, vitamins, and hydration
• What processed foods really do to your brain
• How to nourish your nervous system naturally
• The connection between your gut and your mental clarity
At RootedHealing, we believe food is medicine — and it begins with ancestral wisdom, whole ingredients, and rejecting the toxic systems that profit off your confusion.
🔔 Subscribe for more food truth, natural healing, and brain/body optimization.
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