20 Min Yoga For Recovery | Sore Muscles & Tension Relief To Accelerate Recovery ✨

This exclusive 20-minute full body yoga class was deisigned to aid recovery of sore muscles, through a complete-body stretch and breathing routine. The best yoga practice to accelerate recovery post-workout or from any type of muscular overuse throughout the entire body.

Location: Ostenial, Costa Rica 🇨🇷
Instructor - ⁠Juliana Spicoluk⁠⁠
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➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. 
Get outstanding results in just 15 minutes a day
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