Miguelly’s Mindfulness Ep. 4 - Noah Lux

🔥 “I’m Type 1… and I Don’t Take Insulin” – The Noah Lux Episode 🔥

What if everything you thought you knew about diabetes, training, and hormones was wrong?

In this episode of Miguelly’s Mindfulness, I sit down with Noah Lux to unpack his unfiltered approach to:
✅ Managing Type 1 diabetes WITHOUT insulin
✅ Smashing fitness myths around training and cardio
✅ Hormone optimization, TRT, peptides, and what actually works
✅ The habits that transformed his life
✅ Why mindfulness isn’t just meditation — it’s taking full control of your body and your mindset

No fluff. No sugar-coating. Just raw, practical insight from someone who lives it.

💥 Follow Noah on Instagram: https://www.instagram.com/noahxlux?igsh=MWRoaHd6YnB6ZHliaQ==
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