Pause for Yourself

Pause.
Not because you're weak…
But because you're wise enough to know that rest is powerful.
Take that moment.
Breathe.
Feel.
Be.

You don’t have to earn rest.
You are the reason to pause.

#PauseWithPurpose #AndraAnnette #NervousSystemHealing #RestIsMedicine #PoundsToGo #OneBraveStep #TakeUpSpace #MindBodySoul