DIY Vapor Rub + Mullein Magic!

Welcome back to Kitchen Science Projects! In today’s video, I’m creating a natural vapor rub using castor oil and essential oils to help ease congestion the holistic way. I’ll also take you on a quick tour of my mullein garden 🌱—you’ll see how I use these powerful leaves right in my shoes to support lung health! Plus, I’ll explain why getting out into the sunshine is more than just a mood booster—it’s a critical part of recovering from illness.

🧪 This episode blends kitchen science, herbal remedies, and everyday wellness tips you can try at home.
💬 Let me know in the comments if you’ve tried mullein, and what you use for congestion!

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