Want to Master Social Anxiety? Here’s the Fastest Way to Destroy Your Confidence

Struggling with social anxiety, overthinking and fear of rejection? This video dives into the psychology of social anxiety, why you feel anxious in conversations, and how overthinking and self sabotage keep you stuck. Using the story of Howard Hughes, we break down confidence building, how to stop caring what people think, and how to be authentic. If you’ve ever wanted to overcome social awkwardness, stop spiraling, and finally connect with people without fear—this is the ultimate Gen Z guide to social skills, mental health and emotional intelligence.

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🎬My 2025 YouTube Setup:
Camera: Canon R7
Lens: Sigma 18–50mm f/2.8 DC DN
Microphone: DJI Mic 2 (Wireless Lavalier)
Lighting: 2 LED Tube Lights (for background color & mood)
2 Softbox Lights (for key and fill lighting)
Monitor: Viltrox DC-550 Pro (for self-monitoring — so I can see myself while filming)