Leg Extensions Done RIGHT! Avoid These Common Mistakes
3 months ago
60
Most people think they’re doing leg extensions right… but are they really? 😬 In this short video, I break down the proper form to avoid knee pain and maximize quad growth! Perfect for beginners and even gym vets who want to level up their leg day gains. 💪🔥
Watch now and train smarter, not just harder!
My Linktree:
https://linktr.ee/RamboBodyFitness
#LegExtension #QuadWorkout #GymTips #FitnessShorts #GymMistakes #LegDayEveryday #FitnessMotivation #HowToWorkout
#fitness #gymworkout #legday #legworkout
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