Sheri Browning: The Power of Beets: From Root to Fermented Superfood DWD 7/30/25

Sheri Browning: The Power of Beets: From Root to Fermented Superfood DWD 7/30/25

Sheri Browning, CWHC will be discussing:

What if a humble root vegetable held the key to better heart health, enhanced athletic performance, and even a healthier gut? Today, we're diving deep into the amazing world of beets!

We'll explore the incredible health benefits of fresh beets, then discover how the ancient art of fermentation can transform them into an even more potent superfood, especially for those with blood sugar issues.

Beet your heart out!!!

Our very dear team mate Sheri Browning takes the position of being a guest on the show today. We thank her and are proud of her stepping out to share her wealth of knowledge on fermenting foods.

Today she imparts her knowledge on how to ferment Beetroot and all the wonderful benefits that are attributed to preparing this food in this way.

Sheri starts out with a word of caution regarding Beets in that they are mostly a GMO form of the vegetable and we need to do our checking to ensure we buy an organically grown form of this vegetable.

She goes about sharing talking on the natural Nitrates, Nitric Oxide, Antioxidants, Cardiovascular benefits, source of Fiber, Blood Sugar levels, Folates, Vitamin C, Manganese, liquid for fermenting, Anaerobic environment, recipe for fermenting, fermenting starters, nutrient enhancement, Oxalates, Phytates, pre-digesting, reverse osmosis water, Telomeres and Beetroot leaves.

Sheri welcomes questions on;
Is distilled water alright to use?
Circulatory support,
Are there beets in any of the Youngevity products?

Find out where Vitamin K2 is present!!

So tune in!!!!

Healthy Body Start Pak™ 2.5
https://dailywithdoc.com/youngevity-store/healthy-start-paks/healthy-body-start-pak-2-0-211-detail?uid=102731242

Youngevity CardioBeets™ (195 g)
https://dailywithdoc.com/youngevity-store/energy-sport-drinks/youngevity-cardiobeets-195-g-detail?uid=102731242

Imortalium® - 120 ct
https://dailywithdoc.com/youngevity-store/vitamins-minerals/imortalium-120-ct-detail?uid=102731242

XeraTest™ Hormonal Support for Men
https://dailywithdoc.com/youngevity-store/vitamins-minerals/xeratest-hormonal-support-for-men-detail?uid=102731242

XeraFem™ Hormonal Support for Women
https://dailywithdoc.com/youngevity-store/vitamins-minerals/xerafem-hormonal-support-for-women-detail?uid=102731242

FucoidZ™ - 60 capsules
https://dailywithdoc.com/youngevity-store/vitamins-minerals/fucoidz-60-capsules-detail?uid=102707635

3.0 Rise & Restore
https://dailywithdoc.com/youngevity-store/tangy-tangerine/3-0-rise-restore-detail?uid=102731242

Ultimate Selenium™ - 90 capsules
https://dailywithdoc.com/youngevity-store/vitamins-minerals/ultimate-selenium-90-capsules-detail?uid=102731242

Dr. Wallach's Books, to order by phone call (619) 420-2435 or toll free 1 800 755 4656 Mon through Fri 8:00 am to 5:00 pm PST.

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