Craig Lane Health Alkemy Presents The Primary (PRIMAL) Diet Basics via Aajanous

7/25/25 part 1 of many
DISCLAIMER - I do NOT speak for the Primal Diet Community nor it's members. I speak from my observations both positive and negative of this system.

The Basics
Learning The New
Health Values are SOOOOO LOW in the USA
2007 The Book changed my Life We Want To Live
Enzymes are everything
Tongue coat and gut flora
Personal Diet Zone
Seasonal Influences
Yin and Yang
Pulse testing for seeing your problem foods