Let's Kill You a Billion Times to Make You Immortal

What if immortality wasn’t about living forever...
But about dying strategically — again and again?

Every day, your body kills over 50 billion cells on purpose.
This is not decay — it’s apoptosis: the elegant, ancient art of self-destruction.
A built-in system designed to renew, repair, and even evolve you.

In this episode, we dive into:

🧬 Why your cells commit suicide for your survival

⚔️ How apoptosis helps prevent cancer, inflammation, and disease

🔥 The truth behind cellular rebirth and why stress (in moderation) heals

🧘🏾 How fasting, breathwork, and cold exposure trigger beneficial death

🌱 Why letting go — physically and emotionally — is the path to vitality

🧠 The real science behind human regeneration and longevity

You’ve been taught to fear death.
But what if death, billions of times over, is the price of staying alive?

Welcome to RootedHealing — where life begins with letting go.