NEWSFLASH: You're hiding, not healing

It can look like growth on the outside - busy routines, self-help books, positive quotes, affirmations, setting boundaries - but sometimes what feels like “healing” is actually just avoidance in disguise.

In this episode, we’re unpacking the subtle difference between true emotional healing and the ways we unconsciously sidestep discomfort.

If you’ve been doing *all the right things* but still feel stuck, this conversation is for you.

Let’s get honest about what healing really requires—and how to start facing what you've been avoiding.
🌟 Thursday, June 31 at 12pm EST 🌟

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#lifecoach #overwhelmed #mentalhealth #innerchild #healingtrauma #avoidance #toxic #healing