Ideally, we’d get all our nutrients from food...

Ideally, we’d get all our nutrients from food... A hundred years ago, that might have been more possible.

But today? Things are different. Our soil is depleted. Our bodies are out of balance. And a “shotgun approach” to nutrition, like fortified foods or daily multivitamins, isn’t the answer.

Most fortified foods use synthetic nutrients. Take folic acid, for example. It’s a synthetic form of folate (or folinic acid), the natural version our bodies actually need. Folic acid is pushed hard, especially for pregnancy and fertility, but it's not always well-absorbed and can even be harmful for some people.

Another example? Synthetic vitamin A. Many people are unknowingly dealing with vitamin A toxicity, and it’s often made worse by synthetic Vitamin A plus “superfoods” like liver, leafy greens, and egg yolks (especially when we overdo it).

Our family has shifted away from extremes. No more piling on superfoods or supplements “just in case.” We focus on sensible, whole-food meals. Protein, grains, vegetables... all prepared using traditional methods.

More isn’t always better. Especially if your body doesn't actually need it. 🙂

Would you like to learn more about Eat God's Way?

💛 No fad diets.
💛 No complicated rules.

Just simple methods, simple tools, and real, whole foods... using simple Bible Times cooking methods that make what you're eating more delicious, nutritious, and digestible.

When you eat this way, beautiful things happen:

🌸 More energy
🌸 Fewer meds—or none at all
🌸 Balanced blood sugar
🌸 Healing from allergies
🌸 Fit into your favorite clothes again
🌸 Grocery savings ($400+/mo!)
🌸 Less time in the kitchen
🌸 Meals your family will actually love

I’d love to give you a free gift to get started... our 2-book Eat God’s Way set, including whole food recipes WITHOUT added synthetic vitamins!!

📗 To get the FREE Eat God's Way books, go here:
https://traditionalcookingschool.com/via0

We eat this way to honor God... and He’s so good to bless it. 🥰