We’re breaking down the proper way to break a fast

🎙️ Exciting News! 🚨 Episode 6 of Be Your Best is LIVE, recorded at the Flagler Voice Podcast Studio! 🌟 We’re breaking down the proper way to break a fast and diving into the truth about sugars in fruits. 🍊❓ Plus, we answer a listener’s question: Is an avocado a fruit or vegetable? 🥑 Tune in for tips to optimize your health with SCO (Self-Care Optimization)! 💪 Engage with us—comment your thoughts below! 👇 #BeYourBest #HealthyLiving #SCOLifestyle #FlaglerVoice