Name: Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt
Uploaded: 2025-09-12T00:00:00+00:00
Duration: 40 min 42 s
Description: The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at htt

3 months ago

Podcasts

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.

#selfacceptance #selflove #meaningfullife

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world

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About my guest Amy L Bernstein:

Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journalist. Her latest award-winning book is Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration.

What we discussed:

00:48 Who is Amy Bernstein

01:50 Self-doubt and internal anxiety

03:36 Our culture encourages comparison with others

05:22 Famous people have self-doubt too

07:37 The difference between self-doubt and humility

09:04 How to turn self-doubt into creativity

11:32 Was she born with kindness to self?

13:37 When is the right moment to work on self-doubt?

17:25 Conscious dance for shifting self-doubt

20:00 Ways we can help ourselves step out of self-doubt

21:51 We need real allies around us