The Cost of Saying Yes When Your Soul Screams No #joanneantoun #settingboundaries #selfmotivation

🔋 If you’re always tired but can’t explain why… this might be the real reason.⁣⁣
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🙅🏻‍♀️ It’s not always the workload.⁣⁣
🙅🏻‍♀️ It’s not just the late nights.⁣⁣
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And no, you’re not “too sensitive” or “too emotional.”⁣⁣
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It’s that you’re leaking energy in a hundred silent, invisible ways every day:⁣⁣
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Saying “yes” when your gut is screaming “no” (hello burnout 👋)⁣⁣
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Keeping the peace in a family drama that drains you⁣⁣
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Smiling through work meetings where your ideas are ignored⁣⁣
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Overthinking one text or one comment for hours⁣⁣
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Replaying past arguments in your head like it’s your full-time job⁣⁣
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Trying to be “enough” by doing more, more, more… and still feeling behind⁣⁣
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These are the ways we unconsciously give away our power to stories, people, and patterns that don’t even belong to us.⁣⁣
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💭 And here’s the powerful truth:⁣⁣
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Most of the time, what’s draining you isn’t even real.⁣⁣
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🧠 It’s a perception. ⁣⁣
📖 A story. ⁣⁣
🕵 A role you’ve outgrown.⁣⁣
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But because we want to feel safe, accepted, and in control, we stay in the loop. ⁣⁣
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Even when it hurts.⁣⁣
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✅ You’re not broken.⁣⁣
✅ You’re not lazy.⁣⁣
✅ You’re not falling behind.⁣⁣
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You’re just misaligned.⁣⁣
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And once you remember that, you can change everything.⁣⁣
You can reclaim your time, your energy, and your peace.⁣⁣
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✨ Thousands are waking up to this truth right now.⁣⁣
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Join them. ⁣⁣
Start with awareness. ⁣⁣
Choose one area where you'll stop outsourcing your energy this week.⁣⁣
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👥 Tag a friend who always puts everyone else first⁣⁣
📝 Comment: Where do you notice yourself leaking energy the most?⁣⁣
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📌 Save this video for the next time your power feels far away⁣⁣
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🎥 Full video inside my private Facebook Group or on my YouTube Channel:⁣⁣
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LINKS IN BIO⁣⁣
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#ResetYourNervousSystem⁣
#OverthinkingRecovery⁣
#AnxietyRelife #PeoplePleaser⁣
#EmotionalBoundaries⁣
#HealingYourSelf⁣
#SoulHealing⁣
#Energywork⁣
#EnergyIntelligence⁣
#SacredRitual⁣
#FeminineLeadership #SelfAwakening⁣
#SelfReclamation⁣
#RiseSisterRise⁣
#EmotionalFreedom⁣
#LifeDesign #AlignedLiving⁣
#Burnout⁣
#HealingWithin