E #35 (2025) "Unlocking the Subconscious Mind with Shadow Work"

Timestamps:
00:00 Intro
00:48 Subconscious Mind
08:39 Emotional Baggage
10:00 Theta State
14:53 Mental Health vs. Emotional Health
19:08 Shadow Work
28:37 Emotional Triggers
35:18 The Purpose of Life

Sam Kabert is a TEDx speaker, bestselling author, and former Silicon Valley entrepreneur who once lived the dream of working less than four hours a day. By 31, he’d built a 7-figure company, earned a spot on Silicon Valley’s 40 Under 40 list, and ran a business that operated on autopilot.
But beneath the surface, Sam felt numb. He had time freedom, financial success, and everything he thought would bring fulfillment—yet something was missing. Despite doing all the “right” things, he was disconnected from his emotions, drained of purpose, and silently burning out.
So, he made the bold decision to walk away—leaving behind the business and the identity he’d built around it. Sam set out to rediscover who he was beyond the titles, the income, and the illusion of balance. Burned out and unfulfilled, he realized that true peace doesn’t come from success—it comes from alignment.
Now, through his 6-step B.R.E.A.T.H. Method and SOUL/Life Balance philosophy, Sam has shared his method with over 100,000 people—helping high performers regulate their nervous systems, clear brain fog, reconnect with their emotions, and find clarity from within.
He’s a certified breathwork facilitator, master NLP/MER practitioner, 2x bestselling author, and host of the top 3% podcast SOUL SEEKR.

Connect with Sam:
www.samkabert.com
https://samkabert.com/masterclass
https://samkabert.com/club/

Disclaimer: The information shared in this video podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for medical concerns or treatment.

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