Are You Taking Magnesium Supplements Completely WRONG?

Shopping for magnesium? If you are trying to handle a specific condition, like constipation, magnesium citrate could be a beneficial choice. Magnesium glycinate could be the best option if you're just looking for general magnesium benefits. Because ingredients matter, understanding the different types of magnesium supplements is key.

Helping interpret everyday product labels and ingredients. NOT a health guru, just 15+ years in supplement and cosmetics manufacturing.

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