Secrets & Support: Protecting Our Children's Mental Health.

🎙 Episode #219 – "Secrets & Support: Protecting Our Children's Mental Health"
🗓️ Released: \[Insert Release Date]

💡 **Key Moment:**
*"We have to be careful about keeping secrets… a lot of these things are hurting our community and our children."*
\[05:21–06:42]

🧠 **Summary:**
In this heartfelt conversation, we break the silence around a dangerous mindset too often passed down: “What happens in this house, stays in this house.” When children ask for help—whether it’s counseling or simply someone to talk to—some parents reject the idea out of fear, stigma, or shame. But silence can be harmful. This episode urges caregivers to choose healing over hiding and opens up the dialogue around intergenerational trauma and mental health.

💬 **Featured Quote:**

“Let’s talk about it. And if we can’t, then let’s get you the proper help.”