Day 1: BANDS A MAKE HER DANCE💃 | 30 Day Booty Challenge

Hey guys!!! Welcome to my 30 Day Booty Challenge! I’m giving you 30 DAYS of high intensity mixed with Pilates style booty exercises that you can implement into your normal workout routine, or simply replace what you’re doing on leg days to use your body weight and the use of a BAND!

Bands have saved my lifeee!!! I stopped lifting as heavy to protect my back and implemented a band into my leg workout and my booty has never been so plump!

In this video, I introduce you to your new best friend 😉 and a high intensity workout. Enjoy!!!

Don’t forget to click the bell 🔔 notification to stay updated on the challenge!