Pitching Myths and Mechanics with Rob Peritz

Curious about what’s really happening behind the scenes in youth baseball training? In this episode, Moore To Consider sits down with Rob Peritz for a no-nonsense conversation that might just change the way you think about pitching, development, and what young athletes really need. Whether you're a parent, coach, or just a fan of the game, this is a listen that could challenge a few assumptions—and offer some surprising insights along the way.

Guest: Rob Peritz
https://nationalpitching.com
https://flexmvmtfitness.com

Chapters

00:00 Introduction to the Conversation
01:14 The Role of Biomechanics in Pitching
02:45 Functional Fitness and Injury Prevention
05:00 Understanding the Throwing Chain
07:40 The Impact of Pitching Mills
10:21 The Importance of Command Over Velocity
12:33 The Role of Analytics in Player Evaluation
15:47 Maintaining Health and Performance
18:22 The Challenges of Strength Training for Pitchers
21:20 The Shift in College Baseball Culture
24:07 Identifying Talent Beyond Metrics
26:56 The Importance of Functional Strength
29:42 The Long-Term Effects of Training Methods
32:39 Conclusion and Final Thoughts
36:10 The Pressure of Youth Sports
38:22 Changing Trends in Baseball
40:30 Injuries and Training Methodologies
47:20 The Evolution of Pitching Mechanics
53:07 The Importance of Multi-Sport Participation

That’s a wrap! 🎙️ Thanks for tuning in to Moore to Consider! Stay connected for more bold takes, deep dives, and conversations that matter.
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