✦ "Do you know why some people choose silence instead of speaking? 🤐"

> "In psychology, this is called internal emotional regulation. 🌱
Instead of expressing anger or frustration, they keep everything inside.
They have entire conversations in their minds with complete clarity, but when it comes to speaking, they can't... so they remain silent.
Over time, this becomes a habit.
Sometimes they're intentionally sarcastic or funny, but most days... they're quiet, deep in thought.
They're often described as introverts, when all they need is someone to understand them and appreciate their silence. 💜
💬 Do you know someone like this? Mention them here ⬇️"
#psychologyfacts #introvertlife #mindhealing #mentalhealth #overthinking