Atomic Habits Book Summary – Build Better Habits & Break Bad Ones | Podcast

🎙️ Welcome to The Daily Compound – your personal development podcast that breaks down life-changing books into powerful lessons you can apply today.

In this episode, we explore Atomic Habits by James Clear, a revolutionary book that reveals how small changes lead to remarkable results. Learn how to form good habits, break bad ones, and master the tiny behaviors that lead to massive success.

✅ What You'll Learn in This Episode:
– Why tiny habits matter more than motivation
– How to create systems that stick
– The 4 laws of behavior change
– Simple tools to build better habits every day

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