Strength Starts in the soil

Strength doesn’t start in the gym — it starts in the gut.
🟤 The soil grows the medicine.
🔴 The colors feed your cells.
What you eat informs your strength, stamina, and healing.
Lentils, tomatoes, spices… they don’t just taste good — they rebuild you at the root.

This is the kind of strength that lasts — because it’s grown, not given.

✅ Try this: Spiced lentils + tomato-cilantro salad
Because real health begins before the plate — it begins in the soil.

#StrengthStartsinTheSoil #AndraAnnette #RainbowToWellness #GutHealthIsEverything #RootToRise #FoodIsMedicine #PoundsToGo