Doctor said to get off of gluten? WATCH THIS FIRST!

Do you have a health issue and your doctor has told you to get off of gluten? There is A LOT of misinformation about gluten floating around.

Before making a drastic life change, I give you questions to ask your doctor first and basic facts about gluten you NEED to know about!

Sources:
What Doctors Don't Know: https://blogs.und.edu/cnpd/2024/09/diet-related-diseases-are-the-no-1-cause-of-death-in-the-us-yet-many-doctors-receive-little-to-no-nutrition-education-in-med-school/

Why Medical Schools Need to Focus More on Nutrition: https://med.stanford.edu/school/leadership/dean/precision-health-in-the-news/why-medica-schools-need-focus-nutrition.html

Importance of Fiber: https://fortune.com/well/article/top-nutrition-expert-mistake-american-diets-high-protein-fiber/

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#glutenfree #wholegrains #healthygrains

DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/