Why You Keep Reacting with Rage | Carlos Duran

You're not reacting to the present—
You're reacting to a pattern.

Your anger isn't about your partner, your kids, or the moment.
It's the barbed wire wrapped around your heart…
…the conditioning you inherited, not who you really are.

When you finally see the pattern, you can break it.
This is the path of the mature man.
This is the sacred work.

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