The Model of Change: How Your Beliefs Shape Lasting Transformation

🎯 “If you’ve ever wondered why change doesn’t stick, it’s not your willpower—it’s your beliefs.”

Lasting change doesn’t come from willpower alone—it comes from shifting the beliefs that drive your actions. In this video, Clinical Hypnotherapist Lynn Cox breaks down the Stages of Change Model (also known as the Transtheoretical Model) and reveals why your mindset is the missing link in sustaining transformation.

Discover:

• The 6 stages of change and where most people get stuck
• Why relapse is part of the process (not failure)
• How your core beliefs determine your success
• How hypnotherapy can rewire patterns and help you maintain change

Whether you’re looking to improve your health, boost confidence, or make a career shift, this video will give you practical steps and mindset tools to help you succeed.

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