Return to the Body (Headphones req.)

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2 months ago
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Health & Science Wellness & Recovery nervous system healing sensual embodiment voice led meditation self touch meditation body based healing return to the body velvet wake series somatic permission gentle nervous system reset

Welcome, Love.
Extended flow available https://ko-fi.com/s/47d26e4f4f
This voice-led ritual is here to help you return to your body - gently, safely, and without pressure.
Please use headphones, and set aside 7 minutes to be present with yourself. You deserve that much.

If this spoke to you, the full extended version (with deeper guidance + audio length) is now available - just follow the link at top of the description.

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