Return to the Body (Headphones req.)

Welcome, Love.
Extended flow available https://ko-fi.com/s/47d26e4f4f
This voice-led ritual is here to help you return to your body - gently, safely, and without pressure.
Please use headphones, and set aside 7 minutes to be present with yourself. You deserve that much.

If this spoke to you, the full extended version (with deeper guidance + audio length) is now available - just follow the link at top of the description.