How Insulin Sensitivity Affects Brain Function

How Insulin Sensitivity Affects Brain Function

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As we age, our brain health is closely tied to how well we manage blood sugar and insulin sensitivity. When we’re insulin resistant, our bodies produce more insulin — forcing the insulin-degrading enzyme to spend its energy breaking down insulin instead of removing plaque in the brain. Over time, this can speed up memory loss and cognitive decline.
In this video, we break down how insulin resistance affects brain health, why staying insulin sensitive is crucial, and how you can protect your brain as you age. Whether you’re focused on preventing Alzheimer’s or simply keeping your mind sharp, understanding this connection is key.
#brainhealth #insulinresistance #bloodsugarcontrol #healthyaging #alzheimersprevention #memoryhealth #cognitivedecline #brainplaque #healthtips

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