The Truth About Regenerative Farming & Grass-Fed Beef with Dr. Autumn Smith | Mind Pump 2660

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00:00 – Autumn’s early life and struggles surrounding food.
01:57 – Her journey of being a personal trainer while going to school.
03:00 – Why she decided to go paleo.
08:58 – Why their beef sticks stand out above the rest!
13:35 – The origin of anti-meat propaganda.
17:27 – What is regenerative farming?
26:43 – The carbon-imprint from this type of farming.
28:00 – The difference between grass-fed vs. grass finished. Buyer beware.
31:52 – The nutritional differences between conventional and non-conventional type meat.
37:18 – What made them go with bone broth protein?
45:16 – Find what works and put a lot of resources into that.
47:27 – Not all vitamin C is created equal.
50:53 – What is the difference between both broth and collagen protein?
52:13 – Breaking down the value of organ complex.
57:03 – The consumer breakdown of their products.
58:57 – Their bestselling beef sticks.
01:00:33 – The evolution of her relationship with food.
01:02:41 – Her travels with J Lo, and the celebrities she trained via the Tracy Anderson Method.
01:14:17 – New products on the horizon.

Related Links/Products Mentioned

Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! **
https://paleovalley.com

Visit Transcend for this month’s exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! **
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Wild Pastures
https://wildpastures.com

Meet Allan Savory, the Pioneer of Regenerative Agriculture
https://www.savory.global/allan-savory

How to fight desertification and reverse climate change
https://www.ted.com/talks/allan_savory_how_to_green_the_world_s_deserts_and_reverse_climate_change

Reducing the Carbon Footprint of Beef Production
https://www.beefresearch.org/resources/sustainability/fact-sheets/reducing-the-carbon-footprint-of-beef-production

PSV-30 A nutritional survey of commercially available grass-finished beef
https://pubmed.ncbi.nlm.nih.gov/25152464/

American Grassfed Association
https://www.americangrassfed.org

Made in America
https://madeinamerica.com

Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2846864/

Bionutrient Food Association
https://bionutrient.org

The Glycine Miracle: The Science of Living Long and Free from Inflammation
https://www.amazon.com/Glycine-Miracle-Science-Living-Inflammation/dp/1668000803

Friend or Foe? The Role of Animal-Source Foods in Healthy and Environmentally Sustainable Diets
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10160026/

Tracy Anderson Official Site | A Revolutionary Fitness Method
https://tracyanderson.com

Mind Pump Podcast – YouTube
https://www.youtube.com/@MindPumpShow

Mind Pump Free Resources
https://www.mindpumpfree.com

Featured Guest/People Mentioned

Dr. Autumn Smith (@drautumnsmith) Instagram
https://www.instagram.com/drautumnsmith

Robb Wolf (@dasrobbwolf) Instagram
https://www.instagram.com/dasrobbwolf

Mark Sisson (@marksissonprimal) Instagram
https://www.instagram.com/marksissonprimal

Tracy Anderson (@tracyandersonmethod) Instagram
https://www.instagram.com/tracyandersonmethod

Ben Bruno (@benbrunotraining) Instagram
https://www.instagram.com/benbrunotraining

DON SALADINO (@donsaladino) Instagram
https://www.instagram.com/donsaladino

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