Alphas Make Sandwiches Ep. 33: Hormones, Hustle & Hot Takes

Ashe in America, Christy Lupo, and Jackie Espada bring the heat in Episode 33 of Alphas Make Sandwiches, diving into a lively mix of health, hustle, and hilarity. The conversation kicks off with a candid look at women’s hormone health, from the challenges of balancing cycles to the ripple effects on mood, energy, and relationships. They swap stories and insights on navigating work, family, and personal goals while keeping wellness front and center.

The trio also takes on trending cultural topics with their signature sass and sharp wit, unafraid to tackle the absurdities and double standards they see in the world. Between heartfelt encouragement, no-nonsense advice, and plenty of laughs, this episode serves up an empowering reminder that owning your health and your hustle is the ultimate power move.

Mondays at 3:00 PM ET
Episode Archive: https://rumble.com/playlists/e_nj5duX8pA

Alphas Make Sandwiches is a dynamic, female-led podcast that blends sharp sociopolitical commentary, cultural insights, and traditional values. Hosted by Ashe in America, Abbey Blue Eyes, Christy Lupo and Jackie Espada, this show celebrates resilience, creativity, and the art of thriving in a complex world.

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Alphas Make Sandwiches is:
Ashe in America: https://twitter.com/AsheinAmerica
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Blue Eyes: https://x.com/Blue_Eyes_88_
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Christy Lupo: https://x.com/canncongroupie
Jackie Espada: https://x.com/JackieEspada

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