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Technique of the Week- Mobility Monday: Ankle Inversion and Eversion
2 months ago
3
FitExpo: Anaheim, CA
It was a Breakout Weekend for The BodyBell Method and Master Phil Industries! The UFC Gym in Anaheim hosted us for a Kettlebell Basics seminar for their staff and we were Center Stage both days at the FitExpo! Celebrities, friends and influencers all stopped by.
Our workouts were well received and we had a blast bringing our methods to the West Coast for the first time!
For information on how to get involved in our strength and fitness training: https://bodybellmethod.com/ or check the link in my bio
Strength and Honor!
#fitness #kettlebells #selfdefense #combatarts #strength #masterphil #philross #workout #winningmindset #survivalstrong #kettlebellking #bodybellmethod #supplements #Fitfixnow #scwmania #AAAI #ICE #fitexpo
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