Ep. 4 - This Very Moment - A Guided Meditation
Welcome everybody! In this episode we provide a jumpstart to your meditation practice!
Enjoy this short instructional session and feel free to continue on afterwards for as long as you like!
From the archive of Actuali podcast, formerly known as Actualization Station.
Songs in this podcast:
'Better Days' by BenSound (licensed under CC BY 3.0) provided by Audio Library
'Le Pont Vers Lespace' by Affective Disorder (licensed under CC BY 3.0) provided by the electronik free art collective @ Kahvi.org and Scene.org.
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