Functional Medicine Approach to Preventing Cataracts

Today's focus is on cataracts. The functional medicine approach to cataract prevention addresses root causes through personalized lifestyle and nutritional interventions. It emphasizes optimizing diet and reducing oxidative stress, a key factor in lens protein aggregation, and assessing risk factors like diabetes, UV exposure, and nutritional deficiencies that contribute to cataract genesis. Our approach involves nutraceuticals such as antioxidants, vitamins C and E, lutein, zeaxanthin, glutathione boosters, aldose reductase inhibitors to combat oxidative damage and sorbitol accumulation in the lens, as well as genetic predispositions and hormonal influences, particularly estrogen deficiency in postmenopausal women. By promoting a holistic strategy that includes dietary modifications, stress reduction, and targeted supplementation, functional medicine aims to maintain lens transparency and delay or prevent cataract formation.
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