Training Like the Old School Pros (9 Forgotten Methods) | Mind Pump 2661

5 months ago
264

August Special: MAPS 15 – 50% off! Code MUSCLE50 at checkout
https://www.mapsspecial.com

00:00 Mind Pump Fit Tip: Nine Old Forgotten Training Methods That Can Make You Fit and Tough.
25:52 Top 10 job aspirations for Gen Alpha.
30:26 Being a caretaker.
37:60 Doing fitness for God’s glory. Previewing Sal’s upcoming YouTube series.
45:22 Just as good as whey.
46:29 High hopes for the Elite Trainer Podcast.
47:58 Getting your dream car.
52:17 Cleaning up language.
58:26 We're Hiring: Mind Pump Personal Training (In-House and Remote). Apply today!
01:00:29 Q1 – Would it be beneficial to introduce lifting aids as part of my one-rep max test?
01:07:50 Q2 – Does having a degree immediately make you a more qualified coach and individual?
01:21:19 Q3 – In optimizing strength or hypertrophy for a given lift, does progressive overload take precedence over total weekly training volume for that lift?
01:30:19 Q4 – What would you guys recommend as far as programming for a client I find difficult to communicate with and get him to move in the ways I want him to?

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: [email protected]
mailto:[email protected]

Visit Legion Athletics for the exclusive offer for Mind Pump listeners! Legion Athletics – Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers!
https://www.legionathletics.com

Elite Trainer Academy – Podcast
https://www.mindpumpmedia.com/elite-trainer-academy

Power of Visualization
https://www.mindpumpmedia.com/blog/power-of-visualization

The Surprising Career Aspirations of Gen Alpha: From YouTubers to Game Developers
https://www.businessinsider.com/generation-alpha-top-careers-job-dreams

Mind Pump Personal Training – Apply today!
https://www.mindpumppersonaltraining.com

Visit Hiya for an exclusive offer for Mind Pump listeners! Hiya Health – Receive 50% off your first order
https://www.hiyahealth.com

Trainer Bonus Series Episode 1: The Successful Trainer Mindset
https://www.mindpumpmedia.com/blog/the-successful-trainer-mindset

Mind Pump Podcast – YouTube
https://www.youtube.com/mindpump

Mind Pump Free Resources
https://www.mindpumpfree.com

People Mentioned

Joe DeFranco (@defrancosgym) Instagram
https://www.instagram.com/defrancosgym

Jordan Shallow D.C (@the_muscle_doc) Instagram
https://www.instagram.com/the_muscle_doc

Cory Schlesinger (@schlesstrength) Instagram
https://www.instagram.com/schlesstrength

Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram
https://www.instagram.com/strong_by_science

Ben Bruno (@benbrunotraining) Instagram
https://www.instagram.com/benbrunotraining

Elliott Hulse (@elliotthulse) Instagram
https://www.instagram.com/elliotthulse

Paul J. Fabritz (@pjfperformance) Instagram
https://www.instagram.com/pjfperformance

Brian Kula (@kulasportsperformance) Instagram
https://www.instagram.com/kulasportsperformance

FREE FAT LOSS GUIDE :
https://www.mindpumpmedia.com/how-to-lose-fat

UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep

The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefits-of-eating-whole-foods

Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt

The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide

FREE HARDGAINER GUIDE !:
https://www.mindpumpmedia.com/hardgainer-guide

HOW TO SQUAT LIKE A PRO GUIDE:
www.mindpumpmedia.com/how-to-squat-like-a-pro

CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS

Loading 1 comment...