Finding the Right Kind of Calm: Matching Nervine Sedatives to Emotional Patterns

Stress shows up in many forms, and so do the herbs that help us manage it...
 

Join Registered Herbalist Rebecca Graves as she explores how specific nervine sedative herbs can be matched to distinct emotional and nervous system patterns. Whether it’s quieting circular thoughts, softening internal tension, or easing emotional overwhelm, you'll learn how to recognize the subtle differences in how these herbs work, and how to choose the right remedy for the individual in front of you.
 

Drawing from both traditional uses and contemporary clinical insights, this talk offers practical guidance on selecting the most effective nervine sedative herbs based on individual emotional and nervous system presentations. Gain a deeper understanding of how to apply these useful herbs to support emotional balance and healing.