Shredded. Healthy. High Cholesterol. Now What?

1 month ago
319

I had high cholesterol. The doctor said, “You’ll need statins for the rest of your life.” I didn’t take them.
Instead, I changed my lifestyle. I lost weight, trained every day, ate better, and quit alcohol completely.
Fast forward to 2025, I got a heart scan, and the results were unreal. Zero plaque. My arteries are completely clean.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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