“Triggered” | Sunday Conversation 08/17/2025

Many of us are unconscious of the impact that our destructive thoughts or feelings have on our lives, such as, fear, resentment, contempt, anger, or doubt. Alan and the group discuss lifelong wounds that need to heal so we can move forward. We can overcome life’s triggers by staying centered while practicing calmness, kindness and patience or through meditation.

“The only way we can be a change agent for our own self is to be a conscience observer of the trigger that is working at every angle of your life.” -Alan Masters

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