Day 1: Overnight Oats for Weight Loss 🥣 | 100-Day Fat Loss Challenge

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2 months ago
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Cooking weight loss recipes healthy breakfast overnight oats healthy recipes for weight loss weight loss challenge 100 day challenge high protein breakfast low calorie breakfast fat loss meals healthy eating

🚀 Day 1 of my 100-Day Weight Loss Challenge is here!
We’re kicking things off with overnight oats — a low-calorie, high-protein breakfast that’s quick, easy, and perfect for fat loss.

✅ Why you’ll love it:

Keeps you full for hours

Packed with protein & fiber

Tastes amazing and can be prepped in minutes

🍽 Ingredients:

½ cup rolled oats

½ cup Greek yogurt

1 tbsp chia seeds

A handful of fresh berries

1 tsp honey (optional)

💡 Join the Challenge:
I’m posting 1 new healthy weight loss recipe every day for 100 days!

📅 Tomorrow’s Video: A 2-minute fat-burning lunch you’ll love.

#WeightLossChallenge #HealthyRecipes #OvernightOats #100DayChallenge #LoseWeightFast #HealthyBreakfast

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