Betrayal shreds trust. Don’t negotiate with it.

Step 1: No-Contact (30 days minimum). Mute. Block. Delete the thread. Remove the shrine items.
Step 2: Breath set (4-7-8 × 4). Exhale longer than inhale to shut down the adrenaline loop.
Step 3: Replace the loop. Cold water on wrists/face → 20 bodyweight reps → 10-minute walk.
Step 4: Rebuild dignity. Write one boundary you will not break. Read it out loud.
Step 5: Micro-wins, daily. Eat protein, hydrate, clean one square foot, and sleep on time.
Set Moon’s Garden as your phone wallpaper. When the pain spikes, look at it and say:
“I choose respect. I do not return.” Then move.

🖼 Moon’s Garden – Canvas Wall Art (calm after impact)
📱 Free Phone Wallpaper: https://drive.google.com/file/d/1tW1MXZptezLwBxnx5gOJyjventPDFUus/view?usp=sharing

🛒 Order Prints — Amazon:
• https://www.amazon.ca/dp/B0FG3CMB7R
• https://www.amazon.ca/dp/B0FF752SD7
• https://www.amazon.ca/dp/B0FDYJLZKZ?th=1

🛍 Etsy: https://arthallsgallery.etsy.com
🎥 YouTube: https://www.youtube.com/@cyan729
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🎬 Vimeo: coming soon

📦
– Ready to hang (stretched on frame)
– Premium inks on poly-cotton canvas
– Printed in the country of origin
– We route your order to the nearest production facility for faster delivery and a smooth, hassle-free experience.
– Ideal for homes, offices, studios, and business spaces.