Let Go of Worry

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1 month ago
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Podcasts phoenix rebirth worry meditation personal growth self-awareness emotional healing mindfulness consciousness spiritual process

In this episode of the Planet Phoenix Podcast, I share my blog post titled 'Let Go of Worry'. I reflect on my recent experience with 'worry and the significance of self-awareness in overcoming, as well as integrating, survival fears through meditation.

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Chapters

00:00 Blog Post Reading - "Letting Go of Worry"
00:57 Exploring My Unconscious Nature of "Worry"
02:48 Confronting My Mind & Finding Quiet
04:18 Insights from Card Pulling

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Blog Post: https://www.planetphoenix.co/post/let-go-of-worry

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Email | [email protected]
Blog | https://www.planetphoenix.co/blog 
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