Commanding our body to change habits, mindset and emotional state

Your body follows the order of your mind. When you say something to your body, it follows it. But you need to know what to say and also how to say it. People want to change their habits, mindsets, or emotional states by using positive affirmations and self-talk. It works, but only if you do it correctly.
In this video, I am sharing one of the exercises or techniques so that you can do what you want more effortlessly and confidently if you do what you learn from this video. You learn how our body follows the command of our mind.

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Email at [email protected] or [email protected]

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Mayur Bardolia is a Success Coach, International Speaker and author. He has written 6 books and held seminars globally. We hope you enjoy a small selection of Mayur's coaching sessions shared on his channel as an introduction to the powerful tools and techniques he uses to help people shift their career, love, friendships, finances and more. If you wish to book a coaching session and workshop or invite me as a speaker, reach out to me at [email protected].