#1 missing trace mineral in arthritis

Discover the #1 missing trace mineral in arthritis and its crucial role in joint health. Research shows that deficiencies in key minerals can worsen inflammation, stiffness, and cartilage breakdown, fueling arthritis progression. The most overlooked trace mineral—often missing in modern diets—supports collagen formation, bone density, and healthy cartilage repair. Learn how restoring this vital nutrient may reduce pain, improve flexibility, and protect against further joint damage. Explore natural food sources, supplementation strategies, and evidence-based insights into how this essential mineral deficiency contributes to arthritis and what you can do to restore balance.

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