Can you replace caffeine and can organs regrow? Feel it Friday, Ep 42 August 15, 2025

Can you replace caffeine?
Can organs regrow?
Jacks, climbers and rope

20:30 First round of cards
Queen x 8
King x 5
Ace x 7
Jack x 3
Jack x 5
Jack x 6
Ace x 6
Ace x 10
King x 10
Ace x 3
Queen x 6
Queen x 7
Queen x 5
King x 4
King x 5
Jack x 7

27:53 2 min rest and didn't break a sweat yet..

29:53 2nd round of face cards
Queen x 9
King x 7
Ace x 10
Jack x 3
Jack x 10
Jack x 4
Ace x 9
Ace x 8
King x 9
Ace x 3
Queen x 4
Queen x 8
Queen x 6
King x 4
King x 8
Jack x 9

38:00 2 min rest notice my breathing rate, where I try only to inhale via the nose.

and now more 2 min bursts to test my endurance.

40:01 first endurance test attempt with double under criss crosses.

42:07 another rest to measure recovery. Listen to my breathing rate, its not uncontrollable where I am gasping for air. This time rest was 1 and a 1/2 min.

43:37 realized that rest was only 1:30seconds..

44:07 another 2 min burst
during this round fatigue is starting to set in

46:08 another 2 min rest, and notice my breathing rate, controlled and relatively relaxed.. Aka the power of 114° bond angle water, that develops and maintains strong blood quality. 1 minute and my heart rate recovers quickly

48:08 another 2 min burst

50:08 last 2 min recovery, notice my heart rate reaching my calculated max heart rate, but again breathing is fairly normal, where I am not gasping for air at and elevation of 980 meters (3215 ft) above sea level. Again demonstrating the power of 114° bond angle water.

52:13 debrief