7 Days Post ACL Reconstruction Surgery | Recovery Update

It’s officially 7 days since my ACL reconstruction surgery, and I’m sharing my recovery progress one week post-op. From pain and swelling to mobility, exercises, and tips that are helping me heal, this update gives an honest look at what the first week after ACL surgery is really like. Whether you’re preparing for surgery or already in recovery, this video is for anyone on the ACL journey.

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