5 Surprising Facts About Your Healthspan

Get health and longevity advice from Eric Topol, bestselling author, professor at The Scripps Research Institute, and one of the most cited researchers in medicine. Ask a lifestyle question about diet, sleep, or exercise and get detailed, science-backed advice based on Topol's latest book, Super Agers, and his popular Substack podcast, Ground Truths. Listen to an audio overview explaining the importance of a longer-than-lifespan health span and the new possibilities of AI-guided foods, or explore a mind map of all the lifespan-related topics covered in