isaac asimov - The Last Answer - The last question

#1 This story explores the possible implications of a nearly omnipotent being who has the ability to make copies of human minds. #2 Is it possible to reverse the inevitable end of the Universe, or must the world end anyway? This is the question that, from one day in the 21st century, to generations and generations later, humans have been asking computers.........................................................................................Don’t Eat Breakfast Until You Learn About Caloric Bypass

Your breakfast is setting you up for the entire day to either gain weight or lose it!

The term breakfast literally means to break your fast that you started the night before.

About 4 hours after you eat dinner, your body switches from the nutrients we get from

food, to the stored glycogen we have in our bodies.

Once glycogen stores are depleted, typically after 8-12 hours of fasting, the body shifts

to burning fat for energy.

Fatty acids are released from fat stores where they are converted into ketone bodies

through a process called ketogenesis.

Then when you eat breakfast in the morning, the body starts the cycle again.

This is where the caloric bypass comes into play.

Dr. Gundry, a heart surgeon in California, learned that if you break your nightly fast with

something called MCTs, or medium chain triglycerides.

You can actually keep burning fat throughout the day and use it for energy. But there are specific types of foods that contain these MCT’s.

Using this breakfast breakthrough he was able to lose 70 pounds just through diet and

he did this in his 60s.

Scan the QR code or click the link in chat to watch Dr. Gundry’s eye-opening presentation. It could change the way you think about fruit forever.........................................................................................................If you haven’t already, make sure you download the Rumble app. It’s free, simple to use, and the best way to stay connected to the content you want. Once you’ve got it, search for my channel and hit “follow.” That way, you’ll get a notification every time we go live - no missed shows, no extra steps.

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