What Happens When Stress Takes Over?

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1 month ago
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Health & Science VTuber adrenal fatigue symptoms the truth about adrenal fatigue and burnout the truth about adrenal fatigue hpa axis dysregulation chronic fatigue chronic stress stress burnout emotional health

Vtuber talks about cortisol and stress are closely related, but what are the cortisol effects on body? This video explains how to reduce stress and understand the cortisol and stress relationship. Knowing how to lower cortisol can have a positive impact on mental health.

#mentalhealth #stress #health

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