Beyond the Physical with Lisa Richards on SBG Health

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Entertainment Health & Fitness SBG Health Lisa Richards Bruce Poppy health and wellness holistic health mind body spirit emotional health mental health spiritual health

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BEYOND THE PHYSICAL: True Health Touches Mind, Body, and Spirit

Health isn’t just physical, it’s mental, emotional, and spiritual too. In this episode of SBG Health, Lisa Richards and Bruce Poppy share what’s going on in their own health journeys and how they’re each working to create change through their platforms. Together, they explore why real health means addressing all layers of who we are, not just the body.

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