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What if you could trust your body?
As I moved through my health journey, one of the overwhelming senses I had within myself is that I couldn't trust my body.
I had spent lots of time doing research about my symptoms.
💣I felt like my body was a ticking time bomb.
And when it came to my hormones, as a young woman, I had definitely received the message, loud and clear, that I couldn't control my them.
That last piece is especially insidious, you know?!
The idea that I am subject to the whims of my body. That I don't get to choose. That nothing I do will matter.
💡And then I found biohacking, herbalism, and better nutritional practices, and I realized how much bullshit that really is, because I saw my body changing in real time, in response to what I was doing, in the direction I wanted it to go.
👵🏻But the hormones piece, well, I had grown up around women that had told me I would just be stuck being like them, and their mom, and her mom before her, who had such-and-such problem.
👩⚕️And my doctor said the same thing. "The best we can do is hormonal birth control. There really aren't any other ways to shift hormones."
This didn't sit well with me.
🤔Why would there be this one part of my health that wouldn't respond to inputs when I had seen such drastic improvements in my moods, digestion, weight, energy, mental clarity, and skin health.
🌀And then, my friends, I met Dr. Beth Westie, and my whole life changed. Through her teaching & mentorship, I came to see that not only could my hormones shift in response to my nutrition, herbal support, and supplementation, I found that my hormones were in fact VERY response, when given the proper support.
✅My cramps disappeared.
✅My PMS--gone.
✅Even the debilitating irritability--you know the kind where I could easily have unalived my husband for a stretch of days every month? (IYKYK) GONE.
‼️But the biggest benefit I have seen from balancing my hormones isn't even hormonal. It's the fact that my trust in my body and its ability to rebalance & heal has been restored after that faith was fully eroded at one point in my life. The naysayers have been proven wrong.
How to do it? Well, we are going to be talking all about this in the Rewild + Untame gathering this coming Wednesday with Dr. Beth Westie as our special guest presenter.
If you want to stop feeling powerless in this area of your life and restore your faith in your body's ability to balance, join us 👇🏻
https://www.herbsoilsandsound.com/rewild-untame
#hormonebalance #biohackingforwomen #biohacking #hormonehealth #hormoneimbalance #pcos #endometriosis #infertility #herbsforhormonehealth #womenshealth #femalehealth #weightmanagement #painfulperiods #periodcramps #fatigue #irritability #perimenopause #menopause #thyroidproblems #thyroidhealth #dutchtest #hormonetesting
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